Resources:
In Health Coaching, we use a lot of the wisdom from within you to determine your goals and action steps. Sometimes, we will look for, or ask for, support from additional tools. These may be books, apps, websites, articles and I have included some of my personal favorites here. Just because these are my favorites and or I have seen others use these resources, there is a disclaimer, “this is your journey, and it is just that, your personal journey and you may find that these are not the tools for you.”
Gift Certificates
Holiday shopping? special occasion? just because… but you can’t quite come up with something unique or creative? A gift certificate is a wonderful option. Laura says, Personally, yes, send me one, I love to have the flexibility to buy something for myself and not feel guilty about it!!
So, “The Journey Before Us” offers a solution for your gift giving needs, a gift certificate in any denomination and it is valid for any of the services offered, whether one-on-one coaching, workshops, consultation or planning. You can’t go wrong.
Email us at [email protected] or call 802-734-0879
Website, App
Calm App is a wonderful support for those of us needing just that, a little Calm in our life, whether morning, noon or night, there is something for everyone. You can use it as an app on your phone, or on a tablet or computer.
Calm is an app and a website for Stress & Anxiety, Sleep, Meditation and it's for all ages!
